Resource Center:
- Lawyer Well Being While Social Distancing
- ABA Mental Health During COVID-19
- ABA – Easy Ways to Integrate Self Care Into Your Life
- Action For Happiness – Calendar
- New York State Bar Association’s Lawyer Assistance Program
- ABA’s Attorney Well-Being Committee
Well Being Week Webinars:
Webinars Free for ABA Members:
https://lawyerwellbeing.net/well-being-week-webinars/
NYSBA Lawyer to Lawyer Well-Being Roundtable:
Confidential. Free. Peer to Peer Support Thursdays at 4pm via Zoom
ABA Weekly, Mindful Mondays.
Join 30-minute “virtual sit” sessions hosted by the Mindfulness in Law Society every Monday at 3 pm ET. All in the legal profession are welcome. Find out more here.
Resources provided by CIGNA:
- Eating Well(includes tips/advice, healthy recipes, etc)
- Exercise & Fitness(articles & podcasts)
- Mental health(crisis numbers, seminars, articles & advice)
- Substance Use Disorders(advice, articles and seminars)
- Cigna Telehealth Connection Program
Free Meditation:
Free Eventbrite Wellness Events:
- What is Mental Health – May 5th
- Legal Writing 101 – May 5th
- Self Care Sundays
- #WellnessWednesdays
- 2 Minute Stress Reliever – Wednesday, May 6th
- Free Virtual Zumba – May 4th and May 6th
Just for fun: