Lawyer Well Being Week - Resources for Lawyers and Law Firm Staff

Resource Center:

• Lawyer Well Being While Social Distancing

• ABA Mental Health During COVID-19

• ABA - Easy Ways to Integrate Self Care Into Your Life

• Action For Happiness - Calendar

• New York State Bar Association’s Lawyer Assistance Program

• ABA’s Attorney Well-Being Committee

Well Being Week Webinars:

Webinars Free for ABA Members:

‍https://lawyerwellbeing.net/well-being-week-webinars/

‍NYSBA Lawyer to Lawyer Well-Being Roundtable:

‍Confidential. Free. Peer to Peer Support Thursdays at 4pm via Zoom

‍Click Here for Zoom

‍ABA Weekly, Mindful Mondays.

‍Join 30-minute “virtual sit” sessions hosted by the Mindfulness in Law Society every Monday at 3 pm ET. All in the legal profession are welcome.

‍Resources provided by CIGNA:

• Eating Well(includes tips/advice, healthy recipes, etc)

• Exercise & Fitness(articles & podcasts)

• Mental health(crisis numbers, seminars, articles & advice)

• Substance Use Disorders(advice, articles and seminars)

• Cigna Telehealth Connection Program

‍Free Meditation:

• The Chopra Center

• Center for Mindful Self-Compassion

Free Eventbrite Wellness Events:

• What is Mental Health - May 5th

• Legal Writing 101 - May 5th

• Self Care Sundays

• #WellnessWednesdays

• 2 Minute Stress Reliever - Wednesday, May 6th

• Free Virtual Zumba - May 4th and May 6th

Just for fun:

• The coolest things New Yorkers are doing on their rooftops

• Work out to these fitness classes you can stream from home

• The Bronx Zoo and New York Aquarium launch daily livestreams of their adorable animals